Weigh In record (no journal entry) for 26 January 2024
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90.6 kg
Lost so far: 2.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1656 kcal
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Fat: 85.45g | Prot: 50.35g | Carbs: 193.80g.
Breakfast: Lala Leche Entera, Café, FUD Jamón Americano, Papas Fritas Bajas en Grasa. Lunch: Huevo, Aceite Vegetal, Coliflor Cocida (sin Grasa Añadida en la Cocina). Dinner: Queso Fresco, Crema de Leche, Elote, Manzana Verde, Zanahorias Pequeñas, Tortita de Avena. Snacks/Other: Agua de Limón. more...
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Losing 3.5 kg a Week
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gaby5351's Weight History
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