Weigh In record (no journal entry) for 26 January 2024
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66.7 kg
Lost so far: 4.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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526 kcal
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Fat: 25.53g | Prot: 28.83g | Carbs: 41.33g.
Lunch: Fried Egg, Egg White, BonCabe Boncabe. Dinner: Yun-Yi Tahu Original, Egg White, Nasi Putih, Cheetos Ayam Bakar, Finna Sambal Bawang. more...
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Losing 1.4 kg a Week
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adindanaiar's Weight History
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