Weigh In record (no journal entry) for 26 January 2024
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90.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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2477 kcal
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Fat: 54.70g | Prot: 144.56g | Carbs: 296.77g.
Breakfast: Red Bull Red Bull (12 oz), MyFitFoods Luis' Fit Migas (Medium). Lunch: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Bell Plantation PB2 Powdered Peanut Butter, Bananas , Milk (2% Lowfat with Added Vitamin A) . Dinner: Taco Bell Burrito Supreme - Chicken. Snacks/Other: Champagne. more...
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Gaining 0.3 kg a Week
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jpondgoog's Weight History
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