Weigh In record (no journal entry) for 26 January 2024
|
81.8 kg
Lost so far: 2.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2024:
|
901 kcal
|
Fat: 19.91g | Prot: 42.17g | Carbs: 154.36g.
Breakfast: Tyson Foods Boneless Skinless Chicken Breasts, Coffee, Whole Milk, Kellogg's All-Bran Buds. Lunch: Apples, Laughing Cow Original Creamy Swiss Cheese, Devonsheer Melba Rounds - Sesame. Dinner: Ronzoni Pastina, Chicken Soup. Snacks/Other: Utz Extra Dark Specials Pretzels. more...
|
Losing 10.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|