Weigh In record (no journal entry) for 26 January 2024
|
112.4 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2024:
|
452 kcal
|
Fat: 17.48g | Prot: 43.14g | Carbs: 27.62g.
Breakfast: Great Value Sliced Mild Cheddar Cheese, English Muffin, Jimmy Dean Fully Cooked Turkey Sausage Patties. Dinner: Costco Rotisserie Chicken Breast Meat. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angie1973's Weight History
|