Weigh In record (no journal entry) for 26 January 2024
|
120 kg
Lost so far: 12 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2024:
|
1132 kcal
|
Fat: 65.12g | Prot: 31.68g | Carbs: 100.88g.
Lunch: Рахат Рахат-Лукум, Картофель Отварной, Ежики. Dinner: Винегрет. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|