Weigh In record (no journal entry) for 26 January 2024
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99.3 kg
Lost so far: 1.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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317 kcal
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Fat: 13.93g | Prot: 25.20g | Carbs: 22.60g.
Breakfast: Coffee. Dinner: Guerrero Tortillas De Harina Fresqui Ricas, Fajita Chicken. more...
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Losing 1.9 kg a Week
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