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63.95
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63.9 kg
Lost so far: 8.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1043 kcal
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Fat: 58.14g | Prot: 17.77g | Carbs: 113.93g.
Breakfast: Hindistan Cevizi Yağı, Tarçın, Şekersiz Türk Kahvesi, Ayçiçek Yağı, Patates (İçi, Tuzsuz, Haşlanmış), Bazlama, Ekler. more...
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Losing 1.1 kg a Week
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Mervezmc's Weight History
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