Weigh In record (no journal entry) for 26 January 2024
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71 kg
Lost so far: 7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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628 kcal
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Fat: 28.08g | Prot: 31.02g | Carbs: 55.16g.
Breakfast: Haşlanmış Yumurta. Dinner: Badem, Tadım Kuru Erik, Alpro Hindistan Cevizi Sütü, Patiswiss Goji Berry & Apple Muesli . more...
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Losing 1.1 kg a Week
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cabuk30olmadan's Weight History
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