Weigh In record (no journal entry) for 26 January 2024
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56.4 kg
Lost so far: 13.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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340 kcal
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Fat: 12.92g | Prot: 29.69g | Carbs: 28.07g.
Breakfast: Sambal Goreng, Nila (Ikan) (Dimasak, Panas Kering), Tahu Goreng, Nasi Putih. more...
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Gaining 1.5 kg a Week
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Rini_okta's Weight History
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