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Schade gleich geblieben
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96.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1201 kcal
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Fat: 73.86g | Prot: 65.35g | Carbs: 74.66g.
Breakfast: Normaler Kaffee. Lunch: Kinder Milchschnitte, Lätta Halbfettmargarine, Weizenbrötchen, Kürbiskernöl, Milbona Quark 20%, Penny Markt Butterkäse, Finn Crisp Original Roggenvollkornknäcke, Lidl Eisbergsalat, Eisbergsalat. Dinner: Weißenhorner Gartengemüse Frischecreme, Frühlingszwiebeln, Salatgurke, Rucola , Hüttenkäse. more...
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steady weight
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TaglilieWhiteDad's Weight History
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