Weigh In record (no journal entry) for 26 January 2024
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78.1 kg
Lost so far: 16.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1810 kcal
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Fat: 58.15g | Prot: 87.93g | Carbs: 226.38g.
Breakfast: Nescafe Cappuccino Entkoffeiniert, Buko Balance, Du darfst Kalbsleberwurst, Coppenrath & Wiese Unsere Goldstücke Weizenbrötchen, Leerdammer Leger. Lunch: Mühlenhof Veganes Hack , Barilla Spaghetti, Gut & Günstig Hähnchen Kebab-Pfanne, Gut & Günstig Hirtenkäse Light, Gut & Günstig Salat Dressing Joghurt. Dinner: Coop Gedeckter Apfelkuchen, Coop Gedeckter Apfelkuchen , Quarktorte. Snacks/Other: Kinder Country, Actimel Erdbeere, Rabenhorst Granatapfel, Lavita Mikronährstoffkonzentrat, Banane. more...
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Gaining 0.7 kg a Week
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cupkate_91's Weight History
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