Weigh In record (no journal entry) for 26 January 2024
|
84 kg
Lost so far: 31.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2024:
|
2652 kcal
|
Fat: 55.82g | Prot: 217.08g | Carbs: 293.87g.
Breakfast: Alpro Sojajoghurt - Kirsche, Exotic Food Sriracha Scharfe Chilisauce, Billie Green Vegane Salami mit Pfeffer, Gut & Günstig Sandwichtoast. Lunch: Kaufland Rote Kidney Bohnen Mild im Geschmack, K-Classic Passierte Tomaten, DM Bio Gnocchi aus Kartoffeln & Sommerdinkel, Like Meat Like Gyros. Dinner: Alpro Soya Sojamilch Ungesüßt, Rocka Nutrition Nowhey Creamy Nougat. Snacks/Other: Barebells Vegan Protein Bar Chocolate Dough, DM Sportness Protein Cookie. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxmazin's Weight History
|