Weigh In record (no journal entry) for 26 January 2024
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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733 kcal
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Fat: 43.05g | Prot: 28.73g | Carbs: 63.50g.
Breakfast: Cream Cheese, Сильпо Лосось Слабосоленый, Sour Dough Bread, Avocado. Lunch: Dry Roasted Salted Peanuts, Chocolate Coated Toffee with Nuts. more...
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Losing 2.8 kg a Week
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Valia1984's Weight History
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