Weigh In record (no journal entry) for 26 January 2024
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102.4 kg
Lost so far: 4.6 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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479 kcal
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Fat: 27.71g | Prot: 43.76g | Carbs: 14.60g.
Lunch: Экомилк Масло Сливочное 82,5%, Carbonell Оливковое Масло Extra Virgin, Цветная Капуста на Пару, Горбуша на Пару. Dinner: Бегемаг Салат из Редиса и Огурцов. more...
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Losing 4.2 kg a Week
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Франжипани's Weight History
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