Weigh In record (no journal entry) for 12 May 2015
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64.2 kg
Lost so far: 0.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 91.77g | Prot: 52.88g | Carbs: 152.52g.
Breakfast: Tavuk Nuggets, Kepekli Ekmek, Biber, Pınar Üçgen Peynir. Lunch: Ülker Fındıklı Çikolata, Sıcak Kakaolu Süt. Dinner: Kepekli Ekmek, Menemen, Biber Dolması. Snacks/Other: Hurma, Su. more...
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1974 kcal
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Exercise:
Sitting - 5 hours, Pilates - 15 minutes, Singing - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Dance (slow step) - 15 minutes, Sleeping - 8 hours, Resting - 9 hours. more...
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Losing 1.4 kg a Week
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cilekli_sakiz's Weight History
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