Weigh In record (no journal entry) for 26 January 2024
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63.3 kg
Lost so far: 4.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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797 kcal
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Fat: 47.90g | Prot: 40.21g | Carbs: 54.04g.
Lunch: Kuru Patlıcan Dolması, Zeytinyağı, Nar Ekşisi, Dost Tam Yağlı Süzme Beyaz Peynir, Jalapeno, Domatesler, Soğanlar. Dinner: Fırında Karnıyarık. Snacks/Other: Uno Tam Cookie Frambuaz Elma Fındık , Ferrero Rocher. more...
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Losing 4.2 kg a Week
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aysekanattt's Weight History
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