Weigh In record (no journal entry) for 26 January 2024
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67 kg
Lost so far: 11.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1010 kcal
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Fat: 50.53g | Prot: 46.26g | Carbs: 92.26g.
Breakfast: Protein Rex Пирожное Протеиновое Брауни Вишневое, Жареное Яйцо, Гречка Отварная. Lunch: Салат Витаминный, Карусель Филе Куриное Запеченное с Овощами, Перловка Отварная. Snacks/Other: Кофе с Молоком. more...
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Losing 2.1 kg a Week
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Комиссарова Яна's Weight History
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