Weigh In record (no journal entry) for 26 January 2024
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53.6 kg
Lost so far: 31.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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436 kcal
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Fat: 13.68g | Prot: 18.38g | Carbs: 63.46g.
Breakfast: Мандарины, Зимой и Летом Мексиканская Смесь, Жареное Яйцо, Помидоры, Зеленый Чай. Lunch: Яблоко. Dinner: Сливы, Мираторг Гавайская Смесь, Хлебозавод 4 Хлеб Дарницкий, Зеленый Чай. more...
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Losing 2.1 kg a Week
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K.Ksushka's Weight History
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