Weigh In record (no journal entry) for 26 January 2024
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86.7 kg
Lost so far: 27.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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2033 kcal
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Fat: 114.22g | Prot: 167.08g | Carbs: 70.07g.
Breakfast: Alpro Plant Protein. Lunch: Gekochtes Ei. Dinner: Hofburger Gouda Light, Cucina Nobile Mozzarella Light, Gekochtes Ei, Mestemacher Eiweißtoastbrötchen. Snacks/Other: Merci Merci Finest Selection, Nick's Peanuts N' Fudge, Barebells Soft Protein Bar Salted Peanut Caramel. more...
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Losing 4.2 kg a Week
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outdoorbiggi's Weight History
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