Weigh In record (no journal entry) for 26 January 2024
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80.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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2180 kcal
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Fat: 55.80g | Prot: 138.36g | Carbs: 240.20g.
Lunch: Hühnchen Curry, Reis (Gekocht). Dinner: Lasagne mit Fleisch. Snacks/Other: Cinemaxx Popcorn Süß, Brauhaus Tegernsee Tegernseer Hell, ESN Designer Whey Banane. more...
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Losing 2.1 kg a Week
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Chris Me's Weight History
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