Tim Zorov's Journal, 12 May 15

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Weigh In record (no journal entry) for 12 May 2015

86 kg Lost so far: 3 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2015:

1334 kcal

Fat: 40.85g | Prot: 64.81g | Carbs: 177.75g. Breakfast: 365 Дней Кукурузные Хлопья, Milk. Lunch: Baked Potato (Peel Eaten), Roasted Broiled or Baked Chicken Breast, Chicken Vegetable Soup (Low Sodium). Dinner: Munchy's Funmix. Snacks/Other: Milk Chocolate Candies. more...

2602 kcal

Exercise: Morning exercise - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Tim Zorov's Weight History

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Tim Zorov's Journal, 12 May 15

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Tim Zorov's Weight History