Weigh In record (no journal entry) for 26 January 2024
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62.5 kg
Lost so far: 0 kg.
Still to go: 62.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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892 kcal
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Fat: 23.51g | Prot: 62.06g | Carbs: 103.18g.
Breakfast: 7-11 冰濃粹美式咖啡. Lunch: 全聯 雞胸肉去皮, 蘋果, 7-11 雙蔬鮪魚御飯糰, 7-11 茶葉蛋, 全聯 櫛瓜, 菠菜. Snacks/Other: 糖村 法式牛軋糖. more...
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Gaining 0.7 kg a Week
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Rex_____'s Weight History
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