Weigh In record (no journal entry) for 26 January 2024
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64.6 kg
Lost so far: 19.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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895 kcal
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Fat: 21.87g | Prot: 84.22g | Carbs: 82.13g.
Breakfast: Mie, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
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Losing 4.9 kg a Week
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Avocadolady11's Weight History
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