bikinikazan's Journal, 12 May 15

Weigh In record (no journal entry) for 12 May 2015
66 kg Lost so far: 5 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2015:
149 kcal Fat: 8.33g | Prot: 9.41g | Carbs: 10.65g.   Breakfast: Şekersiz Türk Kahvesi, Yeşil Çay, Doğal Peynir, Salatalık (Kabuklu), Domatesler. Dinner: Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere). more...
Losing 1.2 kg a Week

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bikinikazan's Weight History


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