Weigh In record (no journal entry) for 25 January 2024
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56.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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416 kcal
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Fat: 18.42g | Prot: 20.59g | Carbs: 40.11g.
Breakfast: Chef Select Bulgursalat Klassisch, Gurke (mit Schale), Tomaten, Goldsteig Emmentaler, Lieken Urkorn Fit & Vital Vitaminbrot, Kaffee. more...
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Gaining 1.4 kg a Week
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angela.z1993's Weight History
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