Weigh In record (no journal entry) for 25 January 2024
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115.2 kg
Lost so far: 28.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1056 kcal
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Fat: 43.77g | Prot: 38.77g | Carbs: 126.42g.
Breakfast: Frisch Gepresster Orangensaft, Omelett oder Rührei, Güldenhof Geflügel-Paprikalyoner, Mehrkornbrot. Lunch: Weizenbrötchen, Köfte, Kartoffelsuppe. Snacks/Other: Ja! Mini-Brezeln, Takis Chips. more...
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Gaining 1.7 kg a Week
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deny4403's Weight History
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