Weigh In record (no journal entry) for 25 January 2024
|
75.9 kg
Lost so far: 0.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2024:
|
711 kcal
|
Fat: 23.60g | Prot: 25.14g | Carbs: 101.63g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Great Value Sugar Free Syrup, Great Value Maple & Brown Sugar Instant Oatmeal, Kraft American Cheese Slice, Grapes. Lunch: Turkey Noodle Soup, Chow Mein Noodles, Shrimp Lo Mein. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|