Weigh In record (no journal entry) for 24 January 2024
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106 kg
Lost so far: 7 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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499 kcal
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Fat: 17.32g | Prot: 22.81g | Carbs: 66.87g.
Breakfast: Яйцо, Яблоко, Огурец (с Кожурой). Lunch: Лента Риет из Горбуши и Кеты Классический, Хлебец, Активиа Актибио, Помело. more...
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Losing 1.8 kg a Week
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соалклькад's Weight History
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