Weigh In record (no journal entry) for 25 January 2024
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83.3 kg
Lost so far: 1.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1554 kcal
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Fat: 59.19g | Prot: 62.09g | Carbs: 168.18g.
Breakfast: Boar's Head Beef Bologna, Kellogg's All-Bran Buds, Whole Milk, Coffee. Lunch: Devonsheer Melba Rounds - Sesame, Laughing Cow Original Creamy Swiss Cheese, Apples. Dinner: Chicken Gravy (Canned), Mashed Potatoes (Whole Milk and Butter Added), Marketside Roasted Chicken Breast. Snacks/Other: Pepperidge Farm Soft Baked Sugar Cookies, Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Gaining 4.4 kg a Week
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Pearsall30-34's Weight History
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