Weigh In record (no journal entry) for 25 January 2024
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74.4 kg
Lost so far: 2.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1592 kcal
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Fat: 63.04g | Prot: 105.30g | Carbs: 149.28g.
Breakfast: Своя Лінія М'ясо Мідій, Форель, Комо Сыр Мягкий Insalata, De Luxe Tagliatelle , Сквирянка Овсянка, Мёд, Галичина Масло Сливочное 82,5%, Яйцо, Minos Оливковое Масло, Миндаль. more...
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Losing 3.3 kg a Week
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.N.A.T.A.L.I.'s Weight History
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