Weigh In record (no journal entry) for 25 January 2024
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103 kg
Lost so far: 4 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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436 kcal
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Fat: 23.31g | Prot: 34.07g | Carbs: 23.14g.
Breakfast: Яблоко Зеленое. Lunch: Global Village Оливковое Масло Extra Virgin, Лента Форель Запечённая , Экомилк Масло Сливочное 82,5%, Hortex Цветная Капуста. more...
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Losing 10.5 kg a Week
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Франжипани's Weight History
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