lolur's Journal, 25 Jan 24

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Weigh In record (no journal entry) for 25 January 2024

68.7 kg Lost so far: 15.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2024:

1278 kcal

Fat: 64.79g | Prot: 32.03g | Carbs: 138.75g. Breakfast: Starbucks Сироп, Ne Moloko Напиток Овсяный Классический Лайт 1,5%, Котлетв. Lunch: Окей Курага Сушёная, Котлетв. Dinner: Котлетв, Nutgo Миндальный Батончик. more...

1655 kcal

Exercise: Resting - 13 hours and 31 minutes, Sleeping - 10 hours and 29 minutes. more...

Losing 2.8 kg a Week

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lolur's Journal, 25 Jan 24

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lolur's Weight History