Weigh In record (no journal entry) for 25 January 2024
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72.7 kg
Lost so far: 1.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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717 kcal
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Fat: 39.99g | Prot: 48.69g | Carbs: 39.47g.
Breakfast: Молоко Селянское 2.5% Молоко Селянское 2.5% . Lunch: Вареное Яйцо, Помидоры, Крабовые Палочки, Bernal Маслины. Dinner: Помидоры, Ряба Майонез 67%, Вареное Яйцо, Балтийский Невод Сардина, Vollkorn-Knackebrot Хлебцы Vollkorn. more...
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Losing 4.2 kg a Week
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stanki.lena's Weight History
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