Weigh In record (no journal entry) for 25 January 2024
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83.6 kg
Lost so far: 31.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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2699 kcal
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Fat: 73.69g | Prot: 210.13g | Carbs: 276.89g.
Breakfast: Rote Paprika, Flying Goose Sriracha Mayoo Sauce, Gut & Günstig Sandwichtoast, Billie Green Vegane Salami mit Pfeffer. Lunch: Rispentomaten, Gurke (mit Schale), Like Meat Like Gyros, K-Classic Champignons, DM Bio Gnocchi aus Kartoffeln & Sommerdinkel. Dinner: Rocka Nutrition Nowhey Creamy Nougat, Alpro Soya Sojamilch Ungesüßt. Snacks/Other: PowerBar Natural Protein Salty Peanut Crunch, Myvegan Double Dough Brownie, DM Protein Linsen Chips, Koro Drogerie Veganer Proteinriegel Schokolade Brownie. more...
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Losing 2.1 kg a Week
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Maxmazin's Weight History
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