Weigh In record (no journal entry) for 25 January 2024
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91.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1037 kcal
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Fat: 42.53g | Prot: 57.43g | Carbs: 98.93g.
Breakfast: American Style Bacon, Rührei, Getoastetes Weißbrot, Actimel Actimel. Lunch: Huel Chocolate. more...
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Losing 3.5 kg a Week
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