Weigh In record (no journal entry) for 22 January 2024
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1471 kcal
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Fat: 28.52g | Prot: 102.96g | Carbs: 195.38g.
Breakfast: Myprotein Gluten Free Rolled Oats, Prozis Protein Vegetable Chocolate Chip. Lunch: Aia Tagliata di Petto di Pollo, Delizie del Sole Farro Perlato. Dinner: La Buona Pasticceria Fior di Fibra, Solidal Coop Cioccolato Fondente Extra Cacao 70%, Melinda Mela, Sapor di Cascina Yogurt Bianco Magro, Aia Tagliata di Petto di Pollo, Kania Risotto alla Marinara. Snacks/Other: Zespri Kiwi Green, Myprotein Gluten Free Rolled Oats, Prozis Protein Vegetable Chocolate Chip, Un Attimo Barretta Proteica al Cacao. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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