Weigh In record (no journal entry) for 25 January 2024
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74.2 kg
Lost so far: 12 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1746 kcal
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Fat: 69.57g | Prot: 67.03g | Carbs: 213.34g.
Lunch: Nudelsalat, Nockerl, Clever Erdäpfel Speckig, Radatz Rindsgulasch. Dinner: Avocado, SPAR Premium Sockeye-Wildlachs, Käsesemmel, Brunch Kräuter. Snacks/Other: Faschingskrapfen. more...
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Gaining 1.4 kg a Week
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MiaLove<3's Weight History
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