Weigh In record (no journal entry) for 25 January 2024
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65.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1510 kcal
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Fat: 50.71g | Prot: 112.04g | Carbs: 143.14g.
Breakfast: Zespri Kiwi Green, Prozis Protein Granola Original, Prozis Peanut Butter Coconut Oil, Milkeria Yogurt Greco 0%. Lunch: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Amonatura Mandorle Sgusciate, Sapor di Cascina Cotto di Tacchino alle Olive, Gli Allegri Sapori Cous Cous alla Marocchina con Verdure. Dinner: Chocóla Cioccolato Fondente, Arachidi con Guscio (Mangiate Sgusciate), La Buona Pasticceria Fior di Fibra, Gran Mare Tonno al Naturale, Sapor di Cascina Yogurt Bianco Magro, Prozis Protein Vegetable Chocolate Chip, Barilla Penne Rigate. Snacks/Other: Prozis Melty Cookies e Cream. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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