Weigh In record (no journal entry) for 25 January 2024
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67 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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2098 kcal
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Fat: 94.96g | Prot: 128.62g | Carbs: 180.38g.
Breakfast: Käse, Weizenbrötchen, Monarc Berliner mit Mehrfruchtfüllung. Lunch: Brownie, Äpfel, Sojade Soja Joghurt Natur. Dinner: Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert), Lidl Gemischter Salat mit Dressing, Milbona Tilsiter , Dinkelbrötchen, Roggenbrötchen. Snacks/Other: Kinder Riegel (21g). more...
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Losing 0.5 kg a Week
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fräulein p's Weight History
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