Weigh In record (no journal entry) for 25 January 2024
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83.7 kg
Lost so far: 13.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1956 kcal
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Fat: 60.90g | Prot: 68.46g | Carbs: 265.68g.
Breakfast: Ja! Knusper Müsli Weniger Süß, BCM Wellant Apfel, REWE Birne Abate Fetel, Oatsome Banana Montana. Lunch: Ja! Schmelzkäse mit Chester, Ja! Delikatess Edelsalami, Kerrygold Extra Ungesalzen, Salatgurke, DM Bio Streichcreme Toskana, Wasa Rustikal Knäckebrot. Dinner: Bolognese, REWE Bio Vollkorn-Spaghetti. Snacks/Other: Cocktailtomaten, Kerrygold Cheddar Herzhaft, Wasa Rustikal Knäckebrot, Storck Super Dickmanns, REWE Sonntagsbrötchen , Ener Bio Veganer Proteinriegel Brownie Geschmack , Kaffee mit Milch. more...
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Gaining 0.5 kg a Week
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Carolin283's Weight History
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