Weigh In record (no journal entry) for 12 May 2015
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47.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 35.75g | Prot: 92.74g | Carbs: 207.94g.
Breakfast: Nutella Brot, Orangen, Zwieback, Kiwi, Viva Vital Gebackene Hähnchenbrust Jalapeno, Semmel. Lunch: Äpfel, Leichter Genuss Entrahmte H-Milch 0,3% Fett, Kaffee, Botato Kartoffelpuffer. Dinner: Gebratene Hähnchenschenkel (Haut gegessen), Gurke (mit Schale), Golden Toast Butter Toast, Geröstete, Gegrillte oder Gebackene Hähnchenbrust. more...
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Gaining 4.9 kg a Week
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therese_gerber's Weight History
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