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holding to between 246 and 247
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111.9 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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2484 kcal
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Fat: 99.78g | Prot: 93.57g | Carbs: 312.56g.
Breakfast: Honey Nut Cheerios, 1% Fat Milk. Lunch: Martin's Potato Hot Dog Roll, Roast Beef, Stacy's Pita Chip Company Simply Naked Pita Chips. Dinner: Mixed Salad Greens, Honeydew Melons, Cooked Asparagus (from Fresh), Mangos, White Bread, Cuisine Adventures Spanakopita. Snacks/Other: Air Popped Popcorn, Butter. more...
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3870 kcal
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Exercise:
Watching TV/Computer - 6 hours, Desk Work - 6 hours, Housework - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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fatdarcy's Weight History
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