Weigh In record (no journal entry) for 20 January 2024
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44.5 kg
Lost so far: 8.6 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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143 kcal
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Fat: 5.74g | Prot: 6.16g | Carbs: 16.95g.
Breakfast: Чай с Лимоном, Fruktoteka Фрукты в Желе Ассорти, Рахат Какао-Порошок, Летний День Молоко 3,2%, Летний День Молоко 3,2%, Nescafe Gold, Nescafe Gold, Летний День Молоко 3,2%. more...
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Gaining 9.5 kg a Week
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almorff🥥's Weight History
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