Weigh In record (no journal entry) for 25 January 2024
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122.2 kg
Lost so far: 0 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1187 kcal
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Fat: 49.29g | Prot: 74.36g | Carbs: 109.99g.
Breakfast: Кофе, Клементины, Тонус Хлеб Ржано-Пшеничный с Семечками, Жареное Яйцо. Lunch: Пирожное Заварное, Борщ с Говядиной, Молоко, Properlab Slim Shake Whey Protein. Dinner: Курица Вареная, Global Village Лечо, Макфа Спагетти Отварные. more...
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Losing 3.2 kg a Week
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verunya_24ru's Weight History
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