Fori64's Journal, 12 May 15

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Weigh In record (no journal entry) for 12 May 2015

69.4 kg Lost so far: 10.9 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2015:

461 kcal

Fat: 17.11g | Prot: 50.02g | Carbs: 27.15g. Lunch: Weight Watchers Asiatische Gemüsesuppe mit Hühnerfleisch. Dinner: Gemischter Salat mit Dressing, Wilhelm Brandenburg Hähnchen Brust Steaks Knoblauch Marinade. more...

2361 kcal

Exercise: Sitting - 5 hours, Standing - 7 hours, Showering - 12 minutes, Resting - 3 hours and 48 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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Fori64's Journal, 12 May 15

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Fori64's Weight History