LilaZeiten's Journal, 25 Jan 24

Weigh In record (no journal entry) for 25 January 2024
70 kg Lost so far: 50 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2024:
1723 kcal Fat: 97.45g | Prot: 83.92g | Carbs: 126.63g.   Breakfast: DM Sportness Eiweiß 60% Caramel-Toffee-Crisp, Rio D'oro Happy Drink Program 4, Alpro Not Milk 1,8%. Lunch: Rucola , Aldi Putenbrustaufschnitt, Aldi Gouda Käsescheiben, Goldähren Toastbrot . Dinner: Aldi Natives Olivenöl Extra, Milbona Deutsche Markenbutter, Zwiebeln, Gut & Günstig Bauchspeck, REWE Bäcker Brötchen , Cocktailtomaten, Ei. more...
385 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.1 kg a Week

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LilaZeiten's Weight History


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