Weigh In record (no journal entry) for 24 January 2024
|
50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2024:
|
2344 kcal
|
Fat: 75.67g | Prot: 82.10g | Carbs: 241.49g.
Lunch: Yema de Huevo, Receta del Abuelo Jamón de Pavo Acaramelado, Clara de Huevo, Clara de Huevo, Simi Vitaminas, Gourmet Carne Vegetal de Soya. Dinner: Café Gold Café Primera Selección, Milka Chocolate Oreo, Marinela Pingüinos, Costa Rolls Crocante, McKay Triton Naranja, Soprole Queso Mantecoso Quilque (17,8g), Qualy Margarina, Marraqueta, Lider Tomate. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|