Weigh In record (no journal entry) for 25 January 2024
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74.8 kg
Lost so far: 1.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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418 kcal
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Fat: 18.24g | Prot: 21.68g | Carbs: 42.54g.
Breakfast: Кофе с Молоком и Сахаром, Овсяноблин с Сыром и Помидором, Кофе с Молоком и Сахаром, Овсяноблин с Сыром и Помидором. more...
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Losing 0.4 kg a Week
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AlenKa_9l's Weight History
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