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было 97.3
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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899 kcal
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Fat: 51.53g | Prot: 23.06g | Carbs: 83.34g.
Breakfast: Чай с Лимоном и Сахаром, Коркунов Конфета. Lunch: Пирожок с Капустой, Балтийский берег Килька Балтийская Пряного Посола. more...
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Gaining 0.8 kg a Week
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Айдар Салахов's Weight History
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